The NICU Parent Playbook

Created by a NICU nurse and NICU mom, this guided workbook brings daily journaling, tracking logs, milestones, and clear explanations together in one place—helping you organize questions, understand your baby’s care, and advocate with confidence.

Digital Edition Available Now

What's Inside the Playbook

Daily Journal — Keep daily updates, questions, answers, and goals together.

Weight Tracker — Record your baby’s weight and follow changes over time.

Pumping Log — Track pumping sessions, amounts collected, and notes for your lactation team.

NICU Milestones — Celebrate meaningful firsts and tiny victories.

Survival Guide — Find practical tips for rounds, bedside life, and caring for yourself.

Common NICU Challenges — Understand common challenges and prepare questions for your care team.

NICU Equipment — Get familiar with the monitors, tubes, and equipment around your baby.

Meet Savannah

I’m Savannah Mahon, BSN, RN—a NICU nurse, NICU mom, and the voice behind Savannah Speaks.

When my son spent 48 days in the NICU, I learned what it feels like to be the parent waiting for answers, celebrating tiny victories, and trying to make sense of an unfamiliar world.

I created The NICU Parent Playbook to bring my nursing knowledge and experience as a mom together—with space for your questions, clear explanations, and practical support along the way.

My mission is to give parents hope for the future, confidence through knowledge, and a voice when they feel alone.